Physician Wellness Retreats

Self-Compassion and Mindfulness in Medicine Retreat

Big Sur, CA

April 6-8, 2018

more information on this retreat

Physician Wellness Winter Retreat

Tucson, AZ

January 26-28, 2018

more information on this retreat


Physician Wellness

Fitness App

"Hippocratic Hustle" by Carrie Reynolds, MD

About: A space where women doctors can come together and share their stories of their business, project or side-hustle. We will also explore ways to stretch our hard earned dollars and be more efficient with our time and money. Join us as we explore the many creative ways women can practice medicine.
Twice a month we will talk finances with dermatologist and finance guru Bonnie Koo, MD in the “Dollars and Danskos” segment

Listen Here

"Calm" Phone Application, available for download on iPhone and Android. 

Calm brings clarity, joy and peace to your daily life. Join the millions experiencing the life-changing benefits of meditation and mindfulness

For a free one month trial, follow this link

​www.calm.com/physicianwellness


Podcasts

"The Doctor's Life" by Dianne Ansari-Winn, MD

About: A weekly podcast featuring discussions with fellow doctors and scientists on how to achieve success in clinical medicine and non-clinical careers while staying healthy in mind, body and spirit and living a rich, purposeful life

Listen Here

Meditation App

Provided by the Institute of Physician Wellness

​Bonus- These retreats also have CME credit available

""Doc Talk" by AMA

About: Each season of this new AMA podcast series will engage listeners with timely, relevant insight into the practice and business of medicine.

Listen Here

Wayne County Medical Society of Southeast Michigan 

"MINDBODY" Phone Application, available for download on iPhone and Android. 

MINDBODY allows you to search (and read reviews) for gyms, yoga studios, cycling, barre classes, etc all by entering your zip code! Class schedules at fitness studios you frequent can be saved, as well as deals on memberships. MINDBODY also syncs with fitbit!

For more information on the features:

https://www.mindbodyonline.com/get-the-app